Thursday, May 13, 2010

Lunch Box Chronicles: Day Thirty-Two (Cinnamon rolls) Vegetarian Day 5

Thank you Emma and Nate for being the thumb models!

Here's is an easy recipe sure to please those with a sweet tooth. Do I hear Olivia?

Ingredients: One Spelt Right Pizza Dough (fully thawed and risen in bag), organic cane sugar, organic Ceylon cinnamon (amazing type of cinnamon, but you can use any type), butter or natural vegetable oil.

Cut dough into 6 even balls. Roll each ball really really thin on corn meal or floured board. Lightly spread with melted butter or vegetable oil (if you want to go vegan), sprinkle with cinnamon sugar mix. Roll tightly. Place on baking pan with edges (butter or oil will drip).

Bake at 400 for 10-12 minutes or until looks ready. Let cool slightly. Cut into pieces. I tried to get a picture of these, but the kids ate them too quickly. Here's a photo of the empty plate!

http://www.healthdiaries.com/eatthis/10-health-benefits-of-cinnamon.html

BTW, cinnamon is an amazing food. Eat as much as you can! TIDBIT FOR TODAY: Cinnamon has many health benefits. One quality is as an anti-bacterial...that's why cinnamon is swirled in bread and bagels and not mixed in. It will counter-act the yeast!

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