This little recipe is from my archives, because it was much too hot today to make soup. I'm a little short on words as I am soooo tired.....This is a good recipe, though, so please enjoy!
2 cups red lentils
8 cups water
3-4 cloves of garlic (crush with mortal and pestle with a little salt).
1 teaspoon coriander
1-2 teaspoons sea salt
Cumin and crushed red pepper to taste
2TBL VITA spelt flour
4-5 carrots boiled until soft and then blended in a food processor
Balsamic EVOO dressing recipe