Saturday, January 21, 2012

Lunch Box Chronicles: Day One Hundred Fifty (On Sweet Things in Life)





OY VEH!!! Sometimes life just gets too complicated. That's when easy sweet recipes come to the rescue. Here is my rescue recipe.

LOW FAT SPELT BLUEBERRY/RASPBERRY TURN-OVERS

Ingredients:
One Spelt Right Pizza dough fully thawed and proofed. (That means that it should fill the bag after it has risen).
12-16 ounces of berries of your choice (either frozen or fresh). I used blueberries and raspberries.
1/4 cup VITA SPELT flour
1/4-1/2 cup organic cane sugar
1/4 teaspoon of cinnamon (optional)

Lightly oil (with EVOO) a stainless steel baking pan. Preheat oven to 375-400F

Mix berries, flour, sugar, and cinnamon (if desired) in a small bowl. Set aside.

Cut dough into 6-8 equal pieces. Stretch dough to about 1/8 inch thick in circle. Heap the berry/flour/sugar mixture on one half of dough. Gently stretch over berries and pinch on ends (see pictures).
Place on baking sheet; bake for 20-30 minutes until lightly browned on the bottom. Can be served warm or cold. As an additionally remedy, serve with natural vanilla ice cream.

No comments:

Post a Comment